"Therapy is wonderful and it's one tool but it doesn't capture the extent to which suffering is experienced. Most therapist can't explain

Tricia Hersey believes in the power of rest—sleep is liberating and naps are a non negotiable of life.

The National Criminal Justice Training Center shares its 8 Principles of Affective Intervention when addressing intergenerational trauma.

In this article the author interviews three BIPOC therapists in different areas of the country. They spoke about ancestral healing, interge

the author acknowledges that mental health care is often inaccessible and not culturally relevant for BIPOC.

Dr. Joy is a psychologist and the host of the very popular mental health podcast Therapy for Black Girls.

"Bernadine Y. Waller is passionate about eradicating gender violence."

Sex is extremely taboo in all cultures of color. We're slut shamed for exploring and trying to learn.

Capehart is a Pulitzer prize winning journalist with a BA in Political Science who writes about political and social issues.

Women have been oppressed—to serve, to serve, and to serve, even at the expense of their own safety.

Domestic violence is much more than physical abuse; it can be verbal, spiritual, technological, emotional.