Decolonizing mental health: The importance of an oppression-focused mental health system by Karina Zapata

3 brave women, with Black, Indigenous, and Asian american backgrounds, work towards decolonizing mental health throughout Canada and the US.

"Therapy is wonderful and it's one tool but it doesn't capture the extent to which suffering is experienced. Most therapist can't explain how racism shapes my daily suffering." A lot of ancestral and intergenerational trauma work encompasses what Decolonizing Therapy is. Jennifer Mullan is the clinical psychologist who founded Decolonizing Therapy in New Jersey. To read more about how they work to heal and spread awareness about oppression-based trauma, where they draw inspiration from, and how they'll work towards collective healing click the button below!

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