Doshas are the energy states of the body and everything in the world. We all have one and they will vary within us. When they're imbalanced.

This is a non-profit organization that educates marginalized communities on Yoga and Ayurvedic health. They believe integrating these...

"I started Haus of Ananda (HoA), a community of inclusion for black and brown indigenous people of color, for every body type,...

"Soul Tribe Heals, currently serves as a platform for sharing Ancestral wisdom and helping to heal with others while serving to preserve...

This article dives into the history of African herbalism in america, its appropriation and colonization.

"During this one day virtual event we will gather to learn about herbalism practices from around the world by experienced BIPOC herbalist..

We at AMHC believe in integrating our shared backgrounds with the progressive ideals of emotional well-being and mental health -...

"For many, this group is the only space they regularly show up to that allows them to explore key and intersecting parts of their identities

"Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment."

"Therapy is wonderful and it's one tool but it doesn't capture the extent to which suffering is experienced. Most therapist can't explain

Tricia Hersey believes in the power of rest—sleep is liberating and naps are a non negotiable of life.

In this article the author interviews three BIPOC therapists in different areas of the country. They spoke about ancestral healing, interge

Sex is extremely taboo in all cultures of color. We're slut shamed for exploring and trying to learn.

She'll read you to filth and spill all the tea on why friendships don't work out, what roles we play in that, & how we can show up better.

"Our most pressing challenges squarely lie in how we relate to one another and to the tender spots that exist within our own-selves."

This podcast focuses on expanding your consciousness, de-colonization, and seeing beyond the current paradigms of the world.

"Holding Change, arrives at the intersection of activism and whole-wellness, at a time when the world needs it most."