Doshas are the energy states of the body and everything in the world. We all have one and they will vary within us. When they're imbalanced.

I discovered this creator on Tiktok one day when they were talking about their ADHD and Autism diagnoses and unmasking.

This is a non-profit organization that educates marginalized communities on Yoga and Ayurvedic health. They believe integrating these...

"I started Haus of Ananda (HoA), a community of inclusion for black and brown indigenous people of color, for every body type,...

"For many, this group is the only space they regularly show up to that allows them to explore key and intersecting parts of their identities

"Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment."

"BIPOC who experience race-related stress develop mental health problems like stress, anxiety, and depression. Mindfulness meditation can...

Three inspirational women noticed a lack of community and support for families so they decided to bring the Indigenous families in Phoenix,

"Healing justice is a political strategy to transform collective grief and generational trauma resulting from colonization, systemic violenc

"Inclusive Therapists is a social justice and liberation-oriented mental health directory, community, and resource hub.

Tricia Hersey believes in the power of rest—sleep is liberating and naps are a non negotiable of life.

In this article the author interviews three BIPOC therapists in different areas of the country. They spoke about ancestral healing, interge

She'll read you to filth and spill all the tea on why friendships don't work out, what roles we play in that, & how we can show up better.

This podcast focuses on expanding your consciousness, de-colonization, and seeing beyond the current paradigms of the world.

"Holding Change, arrives at the intersection of activism and whole-wellness, at a time when the world needs it most."